NOTE: Page references in italics refer to figures.
A
Adrenal gland (energy center), 94, 96–99
Adrenaline, 47
Advertising, conditioning by, 179–184
Age of Aquarius, 293
Alpha-frequency brain waves
kaleidoscope video for, 187–189, 192–194
moving from beta to alpha, 91–93, 92, 109–110
Analytical mind
coherence process and moving beyond, 299
comparison of conscious, subconscious, and, 184–187, 185
entering subconscious mind, 91–93, 92
Antioxidants, 271–273
Armour, J. Andrew, 169
Aspect, Alain, 239
Atoms
classical versus quantum models of, 234, 234–235
overview and bonding example, 49, 49–51
quantum universe concept and, 63
subatomic level of energy, 104–108, 105
Attention
convergent focus for, 91
energy and place of attention, 126–130, 127–130
energy flow for present moment, 35, 35–36, 44–46, 45
on matter versus energy, 250–251
Autoimmune disorders (case study), 149–151
Autonomic nervous system (ANS) coherence versus incoherence, 67
heart coherence and, 159–161, 167–168
Awareness. See also Tuning in superconsciousness as, 19, 23
tuning in and, 75–76
B
Benzodiazepines, 271
Beta-frequency brain waves
evolving energy to brain with gamma waves, 131–133, 132, 269
moving from beta to alpha, 91–93, 92, 109–110
Bio-Well software, 110
Blessing of the Energy Centers, 85–112
Blessing of the Energy Centers meditation exercise, 111–112
convergent and divergent focus, 90–91
drawing from energy field, 102–104, 103
electromagnetic energy for, 85–90, 86–88
energy flow for, 99–102, 100, 101
entering subconscious mind for, 91–93, 92, 109–110
example, 11
increasing energy with, 108–111
overview, xxvi
subatomic level of energy, 104–108, 105
Bohm, David, 240
Brain. See also Brain-wave frequencies; Conscious and consciousness; Heart coherence; Mind; Nervous system
body as magnet and, 124–130, 124–130
cerebrospinal fluid, 125–130, 126–130, 265, 265–266
comparing conscious, subconscious, analytical minds, 184–187, 185
creating mind with, 27–29
electroencephalograms (EEG), xix, 69, 165–166
entering subconscious mind, 91–93, 92, 109–110
evolving energy to, 131–136, 132, 133, 135
“heart-brain,” 169
left/right hemispheres of, 193, 283
mental rehearsal and, 36–39
mini-brain of energy centers, 11, 93–96, 94, 115
neocortex, 65, 92, 184–187, 185, 193
neurocardiology, 169
neurogenesis, 137
neuropeptides, 115
priming brain for future memories, 209–211
Brain-wave frequencies
entering subconscious mind, 91–93, 92, 109–110
evolving energy to brain, 131–133, 132
heart coherence and, 166
kaleidoscope video and, 187–189
learning to change frequency, xxii
quantum field and change in, 67–69, 68
quantum field and coherent/ incoherent brain waves, 65–68, 66, 91
serotonin and, 257
Breathing techniques
benefits of, 11
piezoelectric effect and, 261–265, 263, 265
Reconditioning the Body to a New Mind meditation exercise, 140–142 (See also Reconditioning the Body to a New Mind)
Buddhism, open focus and, 91
C
Calcite crystals, 261–265
Carbohydrate metabolism, 260
Cardiac events, stress and, 160–161
Case studies, 143–153, 213–217, 307–316
Daniel (electromagnetic hypersensitivity), 147–149
Donna (interdimensional beings), 311–313
Felicia (severe eczema), 151–153
Ginny (chronic pain), 144–146
Janet (depression), 310–311
Jennifer (autoimmune disorders), 149–151
Jerry (medical emergency), 314–316
overview, xxvii, xxviii, xxx, 143, 213, 307
Sarah (chronic pain), 215–216
Sasha (Project Coherence), 311
Stacy (headaches), 307–309
Terry (trauma), 216–217
Tim (worthiness), 213–215
Central nervous system, 125
Cerebrospinal fluid, 125–130, 126–130, 265, 265–266
Chakras, defined, 92. See also Energy centers
Change
as choice, 8–12
creating, 73
Change of Heart, A (Sylvia), 106–107
Chicks/robot experiment, 73–74, 74
Chizhevsky, Alexander, 293
Chronic pain (case studies), 144–146, 215–216
Chronic stress, 47, 160–161, 167–168
Cilia, of pineal gland, 265, 266
Circadian rhythm, 273
Cleveland Clinic, 37–38
Coherence
building coherent energy, 109–111 (See also Blessing of the Energy Centers)
coherent heart rate, 12
coherent/incoherent brain waves, 65–67, 66, 91
incoherence versus, 298–300 (See also Project Coherence)
Collapsing the wave function, 63–64
Conditioning, 179–184
Conscious and consciousness
altered state of consciousness as mystical experience, 16
comparison of conscious, subconscious, and analytical minds, 184–187, 185
four states of consciousness, 256
oneness consciousness, xxvii, 17, 69, 241, 242–253, 243, 248
relationship of time and space to, 219–221, 221
superconscious state, 52–54, 53, 131–133, 132
unconscious mind, 30–33, 32, 54, 114, 206–209
Constructive interference, 302, 302
Convergent focus, 90–91
Cortisol
chronic stress and, 47
melatonin and inverse relationship to, 259, 259
Creative energy. See Flow of creative energy
Crop circles (Roundway, England), 282, 283
Cymatics, 277–278
D
Delta-frequency brain waves, 52–54, 53, 69, 166
Depression
case study, 310–311
pineal gland and, 260
Descartes, Rene, 155
DHEA, 260
Digestive and pancreatic glands (energy center), 94, 96–97
Dimensionalizing process, 201–203
Dimethyltryptamine (DMT), 273–274
Dispenza, Joe
mystical experiences of, 15–26, 188–189
Reconditioning the Body to a New Mind (CD), 142
website of, xxvi
You Are the Placebo, 148
Divine geometry, 277–278
Dreaming, 256, 275. See also Pineal gland
E
Earth, electromagnetic field of, 291–294, 292
Eczema (case study), 151–153
Egyptians (ancient) on heart, 155
pineal gland and, 283, 283–284
Einstein, Albert, 238–239, 273
Electroencephalograms (EEG), xix, 69, 165–166
Electromagnetic energy. See also Blessing of the Energy Centers
body as magnet, 121–130, 121–130
Earth’s electromagnetic field, 291–294, 292
electromagnetic hypersensitivity (EHS; case study), 147–149
emotions and, 33, 34, 34–36, 70–76, 72, 74
HeartMath Institute’s study of heart’s electromagnetic field, 299
light and frequency of, 85–90, 86–88
Schumann resonance and, 294–295
Elevated emotions. See also Tuning in
activating heart center for, 171–173
as energy in motion, 33
example, 9–12
heart coherence and, 157
immunoglobulin A (IgA) and, 42–44, 43
intention combined with, 70–76, 72, 74
from pineal gland, 279–282
sustaining heart coherence and, 173–178, 174, 175, 177
Emergence concept, 296–298
Emotions. See also Elevated emotions
as chemical feedback of brain, 28–29
as energy in motion, 33, 34, 34–36
epigenetics and, 39–44
linear time and, 227
negative emotions, 46–49 (See also Stress)
sharing energy and information, 49, 49–51
taking energy and power back during meditation, 47
Endowment principle, 139
Energy. See also Blessing of the Energy Centers; Energy centers
attention and energy flow for present moment, 44–46, 45
calling energy back to present moment, 51–60, 53, 56, 60
changing, in present moment, 34, 34–36
elevated emotions combined with intention, 70–76, 72, 74
overview, xxii
pineal gland and energy delivery to brain, 266–269, 267–268, 270
quantum field and changes in, 70–76, 72, 74
as self-organizing intelligence, 61–65
Source energy (oneness), 243, 251–252 (See also Space-time and time-space)
taking energy and power back during meditation, 55–60, 56
Energy centers
chakras, defined, 92
description of eight energy centers, 96–99
entering subconscious mind for, 91–93, 92, 109–110
flow of, 99–102, 100, 101, 115–120, 116, 118
heart as bridge between other energy centers, 158–159
mini-brains of, 11, 93–96, 94, 115
overview, xxii
Entropy, 90
Epigenetics
embracing elevated emotions, 136–139, 138
overview, xxiii
stress and environmental effects on, 11–12, 14
External imagery, 38
F
Fat, 260
Fear. See also Survival mode
changing energy of, 171–172
present moment concept and, 29
Fehmi, Les, 91
Fibonacci’s constant, 284, 284
Fight-or-flight response
convergent versus divergent focus, 90–91
example, 5–6
present moment and, 47
sympathetic nervous system for, 159
Five-dimensional multiverse
relationship between time and space in, 231, 236, 237, 238–242
unified field of, 238, 242–253, 243, 248
5-hydroxytryptophan (5-HTP), 258
Flow of creative energy
between energy centers, 99–102, 100, 101
storage of energy and, 115–120, 116, 118
Frequency
cymatics, 277–278
in electromagnetic energy, 85–90, 86–88
OM, 295
Future reality. See also Mind Movies/ kaleidoscope
creating, xix–xx
imagining, 206–209
present moment and, 15–22 (See also Present moment)
priming brain for future memories, 209–211
tuning in for, 82–83
G
Gamma-frequency brain waves energy delivered to brain and, 268
evolving energy to brain, 131–133, 132
Gas discharge visualization (GDV), 58, 110, 111
Genetic expression. See Epigenetics
Global Coherence Initiative (GCI; HeartMath Institute), 296–297, 303–304
Global Coherence Monitoring System (GCMS; HeartMath Institute), 297
Global community, meditating as. See Project Coherence
Global Consciousness Project (Princeton University), 290
Greeks (ancient)
on heart, 155
pineal gland and, 284–285, 285
H
Habits
overcoming, in meditation, 54, 206
repetition of, 114
Harvard University, 37
Headaches (case study), 307–309
Heart coherence, 155–178. See also Heart rate variability (HRV) analysis
autonomic nervous system (ANS) and, 159–161
benefits of, 164–167
brain coherence and, 68
chronic stress and, 160–161, 167–168
coherent heart rate, 12
defined, 157–158
examples, 173–178, 174, 175, 177
heart as bridge between other energy centers, 158–159
heartfelt emotions, 71
heart intelligence and, 165
HeartMath Institute’s study of heart’s electromagnetic field, 299
meditation, 178
time-space continuum and, 229–230
HeartMath Institute (HMI)
collective coherent field data, 300–302, 302
Global Coherence Initiative (GCI), 296–297, 303–304
Global Coherence Monitoring System (GCMS), 297
on heart intelligence, 165–166 (See also Heart coherence)
heart rate variability (HRV) analysis by, 162–164, 163
study of heart’s electromagnetic field, 299
Heart rate variability (HRV) analysis
communication between brain and heart, 161–164, 163
example, 173–178, 174, 175, 177
overview, xx
Project Coherence, 303–304, 305
synchronization with others, 299
Hermes (Greek mythology), 284–285, 285
Homeostasis, 159–161
I
Imagery, external, 38
Immune system. See Case studies; Stress
Immunoglobulin A (IgA), 42–44, 167
Inductance field, 128, 128–130, 129, 266–267, 267
Intention
coherence and, 157
elevated emotions combined with, 70–76, 72, 74
energy centers and, 95
example of, 76–80, 78 (See also Tuning in)
Interdimensional beings (case study), 311–313
International Institute of Biophysics (IIB), 89
Intrathecal pressure, 135, 264, 265
J
Jesus, 274
Junk DNA, 139
K
Kessler Foundation Research Center, 38
Kirlian, Semyon Davidovitch, 88
Known. See also Present moment defined, 46
habits and, 30–33, 32, 54, 114, 206–209
König, H. L., 295
Korotkov, Konstantin, 58
L
Lead-lag analysis, of peace-gathering projects, 288–290
Lebanon peace project, 289
Ledwell, Glen, 190–194
Ledwell, Natalie, 190–194
Left hemisphere processes, of brain, 193, 283
Light
defined, 33
in electromagnetic energy, 85–90, 86–88
M
Marketing Mastermind Group, 190
Matter. See also Energy
attention to, 250–251
influenced by energy, 122, 122–124, 123
three-dimensional universe and, 219–222 (See also Space-time and time-space)
Matthew 6:22, 274
Max Planck Institute, 295
Mayo Clinic, 160–161
Medical emergency (case study), 314–316
Meditation. See also Blessing of the Energy Centers; Brain; Case studies; Energy; Heart coherence; Meditation exercises; Mind Movies/kaleidoscope; Pineal gland; Present moment; Project Coherence; Quantum field; Reconditioning the Body to a New Mind; Space-time and time-space; Supernatural; Walking meditation
allowing time for, 58
brain-wave frequencies of, 51–54, 53, 67–69, 68
to change internal state, 50–51 (See also Present moment)
heart coherence, 178
for peace as state of being, 317–322
postures of, 205–206
stray thoughts during, 54–55
taking energy and power back during, 55–60, 56
Meditation exercises
Blessing of the Energy Centers, 111–112
Kaleidoscope and Mind Movie, 203–204 (See also Mind Movies/kaleidoscope)
Project Coherence, 306
Reconditioning the Body to a New Mind, 140–142
Space-Time, Time-Space, 253–254
Tuning In Preparation, 80–82
Tuning In to Higher Dimensions of Time and Space, 285–286
Tuning In to New Potentials, 82–83
Walking Meditation, 211–212
Melatonin
ancient symbols about pineal gland and, 283–285, 283, 284
benefits of, 16, 98, 256–260, 260, 270
inverse relationship between adrenal hormones and, 259, 259
late-night production of, 22, 187, 194, 258
metabolic effects, 266, 270–274, 271
methylation process of, 258, 258
piezoelectric properties and, 261–262
Memory
music and, 194–197
pattern recognition and, 200
repeating past experiences with, 2–4, 28–29
Mental rehearsal, 36–39
Mesopotamians, on heart, 155
Metabolites, produced from melatonin, 266, 270–274, 271
Mind. See also Conscious and consciousness; Mind Movies/ kaleidoscope
comparison of conscious, subconscious, and analytical minds, 184–187, 185
creating, 27–29
entering subconscious mind, 91–93, 92, 109–110
intelligence of heart (See Heart coherence)
mini-brain of energy centers, 11, 93–96, 94, 115
Mind Movies/kaleidoscope, 179–204
comparison of conscious, subconscious, and analytical minds, 184–187, 185
conditioning and, 179–184
dimensionalizing process, 201–203
immersion in and uses of, 197–200
Kaleidoscope and Mind Movie meditation exercise, 203–204
kaleidoscope compared to cymatics, 278
kaleidoscope visual for perceiving three-dimensional reality, 187–189, 192–194
Mind Movies, development of, 189–194
Mind Movies case studies, 213–216
power of music with, 194–197
Muscle training, as mental rehearsal, 37–38
Music, power of, 194–197
Mystical experience. See Supernatural
N
Neocortex
comparing conscious, subconscious, analytical minds, 184–187, 185
right and left hemispheres of, 193
as thinking brain, 65, 92 (See also Analytical mind)
Nervous system
autonomic nervous system (ANS), xxi, 10–11, 67, 167–168
central nervous system, 125
overview, 159–161
parasympathetic nervous system, 131, 167–168
peripheral nervous system, 266–267, 267
sympathetic nervous system, 131, 167–168, 269
Neurocardiology, 169
Neurogenesis, 137
Neuropeptides, 115
9/11 events, collective emotional response to, 290
Noise, of external environment, 90
O
Ohio University, 38
OM, 295
Oneness consciousness
unified field of, 241, 242–253, 243, 248
Oxytocin, 275–276
P
Parasympathetic nervous system, 131, 159–161, 167–168
Pattern recognition, reality perception and, 200
Peace, as state of being, 317–322
Peace-gathering projects, history of, 288–290. See also Project Coherence
Peoc’h, René, 73
Perception, 281
Perineum muscles, 126–128, 127, 134–135
Peripheral nervous system, 266–267, 267
Photography, in electromagnetic examples, 88–89
Piano exercise, as mental rehearsal, 37, 38–39
Piezoelectric properties, 261–265, 263
Pineal gland, 255–286
activating, 260–262
ancient symbols about, 283–285, 283, 284
crowning of the Self and, 285
defined, 274
elevated emotions from, 279–282
energy delivery to brain via, 266–269, 267–268, 270
example, 16–17
melatonin and serotonin, overview, 256–260, 258–260 (See also Melatonin)
metabolites produced from melatonin, 270–274, 271
metabolites released by, 265, 265–266
overview, 255–256
piezoelectric effect of, 261–265, 263
as transducer, 274–279
Tuning In to Higher Dimensions of Time and Space meditation exercise, 285–286
Pineal gland (energy center), 94, 96–99
Pinolines, 271–273
Pisciotti, Frank, 189
Pituitary gland
function of, 275–276
Popp, Fritz-Albert, 89
Present moment, 27–60
attention and energy flow for, 33, 34, 34–36, 44–46, 45
calling energy back to, 51–60, 53, 56, 60
mental rehearsal and, 36–39
overcoming stress hormones in, 46–51, 49
unknown and, 29–36, 32, 33, 35
walking meditation for, 207
Princeton Biofeedback Centre, 91
Princeton University, 290
Project Coherence, 287–306
building collective coherent field for, 300–301
case study, 311
coherence versus incoherence, 298–300
constructive interference, 302, 302
Earth’s electromagnetic field and, 291–294, 292
emergence concept and, 296–298
history of peace-gathering projects, 288–290
meditation exercise, 306
Schumann resonance and, 294–295
Q
Quantum field, 61–83. See also Atoms benefits of, 13
brain changes and, 65–69, 66, 68
energy changes and, 70–76, 72, 74
energy delivered to brain, 269
as inward expression of laws of nature, 227–230, 228, 229
quantum events, 63–64
time-space, defined, 222
tuning in meditation (example), 76–80, 78
Tuning In Preparation meditation exercise, 80–82
Tuning In to Your Future meditation exercise, 82–83
R
RAND Corporation, 289
Random event generator (chicks/ robot) experiment, 73–74, 74
Rapid eye movement (REM) sleep, 257
Reconditioning the Body to a New Mind, 113–142
body as magnet for, 121–130, 121–130
embracing elevated emotions for, 136–139, 138
evolving energy to brain for, 131–136, 132, 133, 135
overview, xxvi–xxvii
Reconditioning the Body to a New Mind (CD), 142
Reconditioning the Body to a New Mind meditation exercise, 140–142
thinking-feeling loop and, 113–114
Resilience, 159–161
Reticular activating system (RAS), 268
Reticular formation, 135
Right hemisphere processes, of brain, 193, 283
Ringer’s solution, 161
Romans (ancient), on heart, 155
S
Sacred geometry, 277–278
Schumann, W. O., 294–295
Schumann resonance, 294–295
Schwartz, Gary, 166
Separation, compared to reality of oneness, 221–222, 227, 230–233, 231, 233
Sexual fantasies, 118–120
Sexual glands (energy center), 94, 96–99
Shingles, advertising example about, 179–184
Sleep. See also Pineal gland overview, 256
rapid eye movement (REM) sleep, 257
Solar cycles, Earth’s relationship to, 291–294, 292
Source energy (oneness), 243, 251–252.
See also Space-time and time-space
Space-time and time-space, 219–254
consequences of stress, 222–224
five-dimensional multiverse, 231, 236, 237, 238–242
overview, xxix
quantum field construction, 234, 234–242, 236, 237, 241
quantum laws and, 227–230, 229
separation compared to reality of oneness, 221–222, 227, 230–233, 231, 233
space-time, defined, 222
Space-Time, Time-Space meditation exercise, 253–254
3-D space-time reality, 225–227
three-dimensional universe and, 219–222, 221
time-space, defined, 222
unified field and, 242–253, 243, 248
Special relativity theory, 238–239
Sputnik antenna (sensor), 58, 301
State of being
electromagnetic energy for, 71
embodying peace as, 317–322
present moment concept and, 29, 34, 42
Stem cells, 41
Stress
chronic stress, 47, 160–161, 167–168
consequences of perpetual state of survival, 222–224
emotional stress as addiction, 6–8
immune system response to, 5–6
melatonin benefits for, 259, 259–260
memory of stressful events, 2–4, 28–29
overcoming stress hormones in present moment, 46–51, 49
stress hormones, overview, 2–4, 8
stress hormones in survival mode, 107–108
Subatomic level of energy, 104–108, 105
Subconscious mind
comparison of conscious, subconscious, and analytical minds, 184–187, 185
Superconscious state, gamma-frequency brain waves and, 52–54, 53, 131–133, 132
Supernatural, 1–26
author’s experiences with, 15–26
evolving energy to brain for, 132, 132–133
mystical experience and kaleidoscope video, 188–189
mystical experiences, examples, 15–26
preparation for, xvii–xxx
transcendental moments of consciousness, 256
Willems example, 1–15
Survival mode
body as magnet and, 123
consequences of perpetual state of, 222–224
energy centers used for, 102–104, 103
energy storage in body, 115–120, 116, 118
fight-or-flight response, 5–6, 47, 90–91, 159
incoherent state of, 165
stress hormones of, 107–108
Sylvia, Claire, 106–107
Sympathetic nervous system
energy delivered to brain and, 131, 269
heart coherence and, 159–161, 167–168
Syntropy, 90
T
T-cells, 166
Television, conditioning by, 179–184
Theta-frequency brain waves
kaleidoscope video for, 187–189, 192–194
overview, 52–54, 53, 67–69, 68
Thinking-feeling loop
Reconditioning the Body to a New Mind and, 113–120, 116, 118
as state of being, 29, 33, 42 (See also Present moment)
Third-person imagery, 38
Three-dimensional reality. See also Mind Movies/kaleidoscope overview, 187–189
three-dimensional universe, 219–222, 221 (See also Space-time and time-space)
Thymus gland
heart coherence and, 166
Thyroid gland (energy center), 94, 96–99
Time issues. See also Space-time and time-space
making time for meditation, 58
melatonin production and, 22, 187, 194, 258
Mind Movies and time of day, 199
Trance
brain-wave frequencies of, 188
breaking habits with, 208–209
Transcendental moments of consciousness, 256
Transducer, pineal gland as, 261–262, 274–279
Transplant patients, studies of, 106–107
Trapped energy. See Flow of creative energy
Trauma (case study), 216–217
Trust experiment, 275–276
Tuning in. See also Quantum field
U
Unconscious mind, habits and behaviors of, 30–33, 32, 54, 114, 206–209
University of Arizona, 166
University of Texas at San Antonio, 38
Unknown. See also Present moment
chemistry alteration and, 279–282 (See also Pineal gland)
creating possibility and, 64–65
encountering, 21
present moment and, 29–36, 32, 33, 35
V
Vasopressin, 275–276
Vibration. See Frequency
Visualization, dimensionalizing process compared to, 201
W
Wakefulness, 256
Walking meditation, 205–212
example, 12
imagining future with, 206–209
meditation postures, overview, 205–206
priming brain for future memories, 209–211
unconscious behaviors and, 206–209
Walking Meditation exercise, 211–212
Wavelengths, in electromagnetic energy, 87, 88, 88–90
Wever, Rutger, 295
What the Bleep Do We Know!? (documentary), 22
Willems, Anna, 1–15
World Health Organization, 147
Worthiness (case study), 213–215
Y
You Are the Placebo (Dispenza), 148